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How can sunglasses protect your eyes?

Protect Your Eyes: Choosing the Right Sunglasses

The sun can damage your eyes in many ways. Cheap sunglasses bought for fashion alone may not provide proper protection and could put your eye health at risk. Tinted glasses that lack UV-blocking capabilities allow more harmful rays to enter the eyes, increasing the chance of long-term damage.

Eye conditions such as cataracts, macular degeneration, ocular melanoma, and eyelid cancers can result from overexposure to UV radiation. Even photokeratitis, a sunburn of the eye, is possible. Proper sunglasses with UV protection reduce glare, protect delicate skin around the eyes, and lower the risk of damage.

What Sunglasses Should Do

  • 🛡️ UV Protection: Sunglasses should provide 99–100% protection against UVA and UVB rays.
  • Anti-Reflective Treatment: Reduces reflection from the back of lenses, protecting against up to 50% of reflected UV rays.
  • 👓 Frame Fit and Coverage: Wraparound or surf-style glasses block more sunlight and protect the delicate skin around your eyes.
  • 🌊 Reflective Surfaces: Properly fitting sunglasses protect your eyes from UV rays reflected off water, snow, or other surfaces.
  • 💎 Quality Matters: Features like polarization, polycarbonate lenses, and durable frames are an investment in long-term eye health.

Choosing reputable brands ensures UV protection, additional features, and a proper fit for comfort. Investing in high-quality sunglasses is essential for protecting your eyes now and for the future.

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